Welcome to Healing Steps Counseling

Your local Utah private practice for healing and growth. Real therapists right here in your community, with telehealth across the state. A warm, non-judgmental space for individuals, children, teens, couples, and families. Now accepting new clients.

How we can help

• Anxiety & Depression Therapy — Evidence-based therapy to quiet anxiety, lift depression, and help you feel like yourself again — in Lehi, Payson, or online.
• EMDR Therapy — EMDR helps your brain reprocess painful memories so they lose their grip — an evidence-based therapy for trauma, anxiety, and PTSD.
• Trauma & PTSD Therapy — Trauma-informed therapy for PTSD, complex trauma, childhood trauma, abuse, and grief — at a pace that always feels safe.
• Couples & Marriage Counseling — Rebuild connection, communication, and trust — premarital, marriage, and relationship counseling.
• LGBTQ+ Affirming Therapy — A safe, affirming space to be fully yourself — identity, relationships, and mental health, honored.
• Faith Crisis & Transitions — Non-judgmental support through faith crisis, religious transition, and questions of meaning and identity.
• Child & Teen Therapy (Play Therapy) — Warm, developmentally-attuned therapy for children and adolescents — including play-based approaches.
• Telehealth (Online Therapy) — Secure, convenient online therapy from anywhere in Utah — same trusted care, from your couch.

Two Utah County offices, plus telehealth

• Lehi Office — 252 West Main Street, Lehi, UT 84043
• Payson Office — 766 E 100 N, Payson, UT 84651

Meet our therapists · Request an appointment · Call or text (801) 980-3676