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Depression and Anxiety

At Healing Steps Counseling, we understand that anxiety and depression can often feel like an uphill climb. Whether you are dealing with the paralyzing weight of low mood or the constant "noise" of anxious thoughts, you don’t have to navigate it alone.

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How We Help:

Our therapists provide a safe, compassionate space in our Lehi and Payson clinics—as well as virtually—to help you identify the root causes of your struggles. We utilize evidence-based approaches to help you:

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  • Develop Coping Tools: Practical strategies to manage daily stressors and quiet the mind.

  • Break Cycles: Identify and shift the thought patterns that keep you feeling stuck.

  • Restore Balance: Work toward a renewed sense of purpose and emotional stability.

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Healing is a journey taken one step at a time. We are here to walk that path with you, providing the professional support and clinical expertise you need to regain control of your life.

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Healing Steps Counseling

THE CLINICS

Address: 252 West Main Street, Lehi, Utah 84043, United States

Address: 772 E 100 N, Payson, Utah 84651, United States

Phone: 801-980-3676

Fax: (801)901-6364

Opening Hours:

Mon - Fri: 9am - 8pm 

​ ​Sat-Sun: Closed

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CONTACT US

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In Person or Virtual

IN CASE OF AN EMERGENCY: 

As an Out Patient Mental Health practice, we’re unable to handle emergency situations. If you are in crisis, please call your local mental health support line, 911 or attend your nearest emergency department.

COPYWRITE HEALING STEPS COUNSELING 2025

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