Trauma & PTSD Therapy in Payson, Utah
Trauma-informed therapy for PTSD, complex trauma, and childhood trauma at our Payson office — closer to home for the south end of Utah County.
Healing from trauma shouldn’t require a long drive. Our growing Payson office brings compassionate, trauma-informed care to Payson, Spanish Fork, Salem, Santaquin, Springville, and Mapleton — for post-traumatic stress, complex trauma, childhood trauma, abuse, and grief.
We draw on proven approaches including EMDR, Internal Family Systems (IFS), and CBT, and we move at a pace that always feels safe. See us in person in Payson or by secure telehealth across Utah. Our Payson office is actively welcoming new clients, and most major insurance is accepted.
This can help with
- PTSD and complex trauma (C-PTSD)
- Childhood trauma and abuse
- Hypervigilance, flashbacks, and numbness
- Grief and loss
- Negative core beliefs and shame
- Distress from assault or violence
Approaches we may use
- EMDR
- IFS
- CBT
- Mindfulness
Serving Payson and nearby communities
- Payson
- Spanish Fork
- Salem
- Santaquin
- Springville
- Mapleton
Frequently asked
Where can I find trauma or PTSD therapy in Payson, Utah?
Healing Steps Counseling offers trauma and PTSD therapy at our Payson office (766 E 100 N) and by secure telehealth across Utah. Our clinicians use trauma-informed approaches including EMDR, and our Payson office is accepting new clients from Payson, Spanish Fork, Salem, and Santaquin — call or text (801) 980-3676.
What counts as “trauma”?
Trauma is any experience that overwhelmed your ability to cope — a single event or something that built up over time. It doesn’t have to look dramatic to leave a real mark. If the past is still affecting how you feel, sleep, or relate to people, that’s reason enough to reach out to our Payson team.
Is EMDR available at the Payson office?
Yes. EMDR is one of our core trauma tools, and we can match you with an EMDR-trained clinician in Payson or by telehealth. It’s one option among several — your therapist will choose the approach that fits you and your comfort level.
Request an appointment · Call or text (801) 980-3676