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Counseling in Lehi
Jay grew up in Southern California before heading to Utah for college. He completed an Associates Degree in Business at Snow College and a Bachelor’s Degree in Theatre Arts at Southern Utah University, where he worked in several different capacities with the Utah Shakespeare Festival. He recently had the pleasure to see his son also graduate from Snow College this past summer.
Jay has completed additional trainings in Addiction and Substance Abuse and enjoys working with the LGBTQ+ community. He utilizes a person-centered approach to therapy, in which the relationship between the client and the therapist is the most important part of facilitating change. He incorporates interventions from Cognitive Behavioral Therapy (CBT) to identify and change unhealthy thought processes, Acceptance and Commitment Therapy (ACT) to focus on the here-and-now experience, and Reality Therapy to identify an individual’s quality world and align their values and behaviors.
Jay is a fan of LA based sports teams, fantasy football, chocolate chip cookie dough, and find joy in spending time with his family. He holds a Master’s Degree in Clinical Mental Health Counseling from Argosy University.
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