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Counseling in Lehi
You and I can work together to tackle a variety of life’s challenges. I believe that change is possible as we set goals, identify helpful coping skills, and explore negative thoughts that may be standing in your way of success. I am passionate about getting to the root of unhealthy core beliefs that may hinder your ability to see yourself and your life clearly. As you strive to improve your life, I will be there to listen, support, and guide you. I will help you identify your strengths needed to solve your problems and reach your goals. I hope to provide a safe space for you to fully express your thoughts and feelings without fear of judgment. Please reach out so that you can begin to find relief from your current suffering.
I am a Certified Social Worker (CSW), and I received my Master’s Degree in Social Work from Brigham Young University. I have worked with a variety of clients of different ages and backgrounds, and I especially enjoy working with adolescents and young adults. I have spent the last two years working with mostly college students as they navigate challenges related to relationships, depression and anxiety, perfectionism, and faith and identity crises. As a young person myself, I understand how chaotic and uncertain young adulthood can be.
In my free time I enjoy spending time with friends and family, especially my cute nieces and nephews. My favorite hobbies are tennis, pickleball, and dance fitness. I love to get out and be active, and I will always make time for fun.
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